OUR CLASSES

RECREATION CLASSES

Giggle and Grow is a fun-filled, interactive gymnastics class designed specifically for babies and toddlers accompanied by a parent or caregiver! This engaging class promotes early motor skill development, body awareness, and coordination through age-appropriate movement and play.

Giggle and Grow

bEGINNER

Beginner recreational gymnastics introduces children to the fundamentals of gymnastics in a fun and supportive environment. Participants learn basic skills and beginner movements on apparatus like the beam, bars, and floor. The focus is on developing coordination, strength, flexibility, and confidence while building a strong foundation for future progression.

We have this class split into two age groups to better focus your athlete’s needs.

pRE-TEAM

Pre-Team recreational gymnastics is a bridge between recreational classes and competitive team programs. It’s designed for dedicated gymnasts who show strong skill development, focus, and a desire to progress further. Training emphasizes technique, strength, flexibility, and consistency in skills. While still non-competitive, pre-team introduces gymnasts to a more structured and disciplined training environment, preparing them for the demands of competitive gymnastics. This is a place for students who wish to try out for team the following year.

Homeschool Hour

Looking for a fun and active way to add physical education to your homeschool schedule? Join us for Homeschool Hour Gymnastics Practice, a daytime class designed specifically for homeschool families!

Program Highlights:
Daytime sessions during school hours (great for flexible schedules)
Structured gymnastics instruction in a safe, fun environment
Focus on strength, coordination, flexibility, and confidence
Open to all levels: beginner to intermediate
A great way to meet other homeschool families!
Whether your child is new to gymnastics or already flipping with confidence, this is a perfect midweek movement break that blends learning, fitness, and fun!

intermediate/ advance Gymnastics 

Intermediate recreational gymnastics is for gymnasts who have mastered the basics and are ready to learn more challenging skills. This level focuses on refining technique and building strength, flexibility, and coordination through skills more advanced apparatus work. It offers a fun, structured environment that encourages continued progress and confidence without the pressure of competition.

COMPETITIVE TEAMS

USA Gymnastics Boys & Girls Teams

wE COMPETE gIRLS dEVELOPEMENT PROGRAM lEVELS 2-10 UNDER usag gUIDELINES

Competition is about more than scores.

It's about learning how to prepare. How to overcome challenges. How to trust yourself under pressure.

Our competitive program focuses on:

  • Technical excellence

  • Athlete safety

  • Goal setting

  • Mental toughness

  • Team culture

  • Long-term athlete development

We proudly compete in USA Gymnastics competitions and help athletes pursue their highest potential while keeping their love for the sport alive.

All of our team coaches are USA safesport certified.

OPEN GYM

WE OFFER OPEN GYM TWICE A MONTH.

WAIVERS MUST BE SIGNED BEFORE ANY PARTICIPATION.